• Time For A Change

    My last post was about starting (or restarting) a fitness routine, in light of the New Year commencing. I hope you are well underway with whatever activity you’ve chosen to pursue; despite a few hiccoughs and an incredibly busy start to the year, I’m pleased to report that I am also on track. In fact, I am more active than ever, although not so much with the activities I had originally embarked on!In January, the expiry date of my gym membership coincided with the start of a new job,...  Read More...

  • 2018: Let's Do This

    Happy New Year!It's that dreaded time of year where we often feel obliged to change things about ourselves due to social conventions. However, it can be a time to just reflect on the elements of your life that make you happy and wish to continue, and those that don't and look at simple ways to adjust or improve on those. My New Year's resolution is to focus more on myself and the things I enjoy doing, and this includes this blog and my fitness journey.Unfortunately, this blog has bee...  Read More...

  • Note To Self: Yes I Can

    This year I made a decision: to get fit, and crucially, to get stronger. And in doing so I came to a sudden, very important realisation: I am disabled.Of course I’d always known, and I had spent my life up until that point fighting it, or more accurately, trying to hide it. With exercise or sport, this attitude meant that I was embarrassed of my inability to perform like others, and ultimately gave up trying; sticking mostly to the basic cardio machines on low impact to keep fit.   Read More...

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